1 Tablespoon of olive oil
4 Garlic cloves, minced
2 jalapeno peppers chopped fine
2 cans diced tomatoes in juice
2 cans black beans, rinsed
1 can reduced sodium chicken broth
1 package frozen corn
1 cup water
1.5 chicken breasts cooked and shredded
salt and pepper
tortilla chips
Heat olive oil in pan over medium heat. Add garlic, chili powder, and jalapeno peppers and cook until fragrant (approximately 1 minute). Add chicken, tomatoes, black beans, chicken broth, corn and water. Bring soup to a boil. Season with salt/pepper and serve with tortilla chips.
* Can make vegetarian by omitting chicken and substituting vegtable broth
Friday, October 30, 2009
Tator Tot Hotdish
1 pound of hamburger browned
1 can of cream of chicken soup
1 can of cream of mushroom soup
1 bag of frozen mixed veggies
1 bag of tator tots
1/2 can of water
Mix all ingredients together and bake at 350 degrees for 1 hour.
1 can of cream of chicken soup
1 can of cream of mushroom soup
1 bag of frozen mixed veggies
1 bag of tator tots
1/2 can of water
Mix all ingredients together and bake at 350 degrees for 1 hour.
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